The Finnish name for these programmes,”Mielen matka ja laukku”, is striclty translated the Journey of the Mind and Bag. It is a set of programmes concentrating in good feelings. Book your group a journey for the mind and take your mind to a gym.
ENNEAGRAM COURSE
Great well-being course for friends, co-workers or any other group. Get to know yourself and the people around you more deeply. Enneagram theory of personalities is a wise method to increase people’s understanding of other personality types and self-respect. Take this course to glue your team together!
Duration 4 hours
Price 55 € / person (group size 5 pers.),
45 € / person ( group size 6-10 pers.),
35 €/person (group size 11-20 pers.)
LIVING ACCORDING TO YOUR VALUES -Course
This course concentrates on your life and the things affecting it at this moment. Find out more about your personal strengths and values. Updating your thinking increases relief and excitement to your life and clarifies your life. Are your values in line with your actions?
Duration 3 hours
Price 50 € / person (group size 5 pers.)
40 € / person (group size 6-10 pers.)
30 € / person (group size 11-20 pers.)
TREASURE MAP COURSE
Dreams and visions are important. They develop our inner strengths and increase our trust for the future. Doing a personal treasure map is a good tool to map your own dreams and visions to clarify your life. This method is also a good tool for personal reflections and strengthening one’s self-image.
Duration 3 hours
Price 50 € / person (group size 5 pers.)
40 € / person (group size 6-10 pers.)
30 € / person (group size 11-20 pers.)
YOGA
Gentle Hatha and Yin Yoga lessons are great for teams working together, bachelor parties and evening gatherings. With Asana and breathing exercises we focus in balancing and relaxing the mind and body. Every session ends to a relaxation moment. These Yoga lessons are suitable for all and can be customized according to groups wishes. Try for example a yoga training for the spiritual part of yourself or even after ski or wine yoga.
Price 30 € / person (group size 5-6 pers.)
25 € / person (group size 7-10 pers.)
20 € / person (group size 11-20 pers.)
Rental price for yoga mat included in the price.
ONE DAY COURSE
ENNEAGRAM COURSE (4 hours)
Enneagram theory of personalities is a wise method to increase your understanding of others’ personalities and of your self-image. The course helps you to see yourself and the people around you in a new deep, positive and practical way.
LIVING ACCORDING TO YOUR VALUES -Course (3 hours)
This course is a cross-section of your life and the things affecting it at this moment. You will learn more about your strengths and values. Updating your thinking increases relief and excitement to your life and clarifies your life. Are your values in line with your actions?
Price 100 € / person (group size 5 pers.)
80 € / person (group size 6-10 pers.)
60 € / person (group size 11-20 pers.)
TWO DAY COURSE
Day 1
ENNEAGRAM COURSE (4 hours)
Enneagram theory of personalities is a wise method to increase your understanding of others’ personalities and of your self-image. The course helps you to see yourself and the people around you in a new deep, positive and practical way.
LIVING ACCORDING TO YOUR VALUES -Course (3 hours)
This course is a cross-section of your life and the things affecting it at this moment. You will learn more about your strengths and values. Updating your thinking increases relief and excitement to your life and clarifies your life. Are your values in line with your actions?
Day 2
ENNEAGRAM 2 – advanced course (3 hours)
This course allows you to concentrate more on the growth and stress paths, the effects of the people next to you and the levels of well-being.
THE ART OF ATTENDANCE -mindfulness & lighfulness (3 hours)
Life happens in this precious moment. When your mind wonders to the worries of the past or future, the path of your life might easily start being hard. By adding our skills of attendance you can create a new path for your life.
Price 200 € / person (group size 5 pers.)
160 € / person (group size 6-10 pers.)
120 € / person (group size 11-20 pers.)
Additional information and reservations
HimosHoliday | +358 20 711 9230 | himosholiday@himosholiday.com